Lipoprotein-A - Busting another cholesterol myth Lp(a) is a form of LDL with an additional molecule of a sticky protein called apolipoprotein A. It also has a molecule of apolipoprotein B similar to LDL.
What makes your bones strong and healthy? Chances are the majority of us would vote for the mighty combination of calcium and Vitamin D. And there is nothing wrong with this except that it is only half the truth. And “half a truth is often a great lie.”
Rheumatoid arthritis is an auto-immune disease, where the immune system attacks the synovium – connective tissue that lines the inner surface of joints and tendons. The synovium makes synovial fluid that nourishes cartilage and lubricates joints to reduce friction during movement.
Looking for a healthier alternative to replace sugar? Well, your search ends here with the golden delight called honey. The good news is honey is not only a natural sweetener but is also viewed as a health food with a lot of medicinal value attached to it.
Vitamin D is best known for its role in bone health as it helps with improved absorption of calcium and phosphorus. But what is lesser known is that vitamin D benefits your health in many other powerful ways.
The importance of vitamin D cannot be stressed enough. While you are very likely to be mindful of its benefits in making your bones strong and reducing the risk of osteoporosis, its possible role in regulating immunity and preventing chronic diseases is something that most people don’t realize.
Vitamin B12 has many crucial functions in the body. You need it for the formation of healthy, fully mature red blood cells and to regenerate folic acid, another B vitamin mostly known for its role in preventing birth defects.