Joint Health Bundle
Natural way to support long-term bone and joint health
Turmeric + Shallaki + Ashwagandha + Moringa
No matter how healthy you are, your bone and joint health takes a hit with age and repeated injuries, but there is a lot you can do to delay the age-related changes and degeneration that affect your joint health and mobility. Regular exercise, healthy diet and weight management certainly help and when it comes to supplements for joint health, some herbs can be very effective in providing pain relief, improving joint function and reducing age-related degeneration of the joint and surrounding tissues. Our "Joint Health Bundle" consists of Turmeric, Shallaki, Ashwagandha and Moringa, and is especially curated to address many aspects of bone and joint health, such as chronic pain, inflammation, mobility issues and joint dysfunction.
All these herbs are well-known for their incredible healing and anti-inflammatory properties, and taking them together is a great way to keep your joints healthy and functional. For example, turmeric works really well with shallaki in reducing joint pain. The boswellic acids in shallaki work synergistically with the curcumin found in turmeric. In addition, we have added black pepper to our turmeric supplement to help your body to better absorb its amazing benefits. Our turmeric also contains ginger, which on its own is a powerful anti-oxidant and anti-inflammatory herb and adds to the power of turmeric in reducing pain and inflammation.
Turmeric (Curcuma Longa): Turmeric is one of the most effective herbs for joint health. Curcumin, the main bioactive compound in the spice turmeric, exhibits high anti-inflammatory properties and is known to ease pain and inflammation associated with arthritis. Did you know that curcumin is just as effective as ibuprofen in reducing pain and improving symptoms in people with osteoarthritis (OA) of the knee? Studies show that the combination of curcumin and diclofenac (a non-steroidal anti-inflammatory drug traditionally used to treat pain and inflammation in arthritis and other conditions), is significantly better at reducing pain in patients with OA as compared to diclofenac alone. (Read Here to know more about Turmeric health benefits).
Shallaki (Boswellia Serrata): Shallaki reduces symptoms in people with osteoarthritis, where the breakdown of cartilage causes joint pain and stiffness. Boswellic acids, active compounds found in shallaki, are mainly responsible for the herb's ability to reduce pain, swelling and inflammation in the joints. These bioactive compounds block enzymes that promote inflammation and reduce breakdown of molecules that protect cartilage, prevent its degradation and keep it healthy. Additionally, shallaki helps in cartilage repair and even contributes towards the formation of new cartilage. (Read Here to know more about Shallaki health benefits).
Ashwagandha (Withania somnifera): Ashwagandha is a popular Ayurvedic herb with amazing health benefits. This rejuvenating herb reduces stress, eases symptoms of anxiety, boosts immunity and helps you sleep better. People also take ashwagandha to improve their focus and as a general tonic to improve their overall health and well-being. Ashwagandha also supports bone and joint health and is effective in managing pain and other symptoms in people with arthritis. Ashwagandha contains a wide variety of bioactive compounds such as withanolides, flavonoids, alkaloids and saponins that show potent anti-oxidant, anti-inflammatory and pain-relieving properties. It reduces oxidative damage, known to cause inflammation and tissue damage in inflammatory health conditions such as arthritis. It also improves bone mineral density, reduces pain and improves joint mobility. Ashwagandha is also an adaptogen that regulates your stress response and soothes the nervous system that helps in sleeping and regulating how you perceive pain. (Read Here to know more about Ashwagandha health benefits).
Moringa (Moringa Oleifera): The leaves of the moringa tree are a rich source of many vitamins, minerals, protein and antioxidant compounds. Taking moringa supplements on a regular basis can help you meet your daily nutritional needs, boost immunity, keep your gut happy and maintain hormonal health. Moringa also keeps your bones healthy due to its rich calcium and phosphorus content. In addition, moringa leaves contain high amounts of flavonoids, polyphenols, saponins, isothiocyanates and vitamin C, anti-oxidant substances that help reduce oxidative damage and inflammation, and protect tissues, thus useful in inflammatory conditions such as arthritis. Also, as a rich source of protein, it helps in tissue repair. (Read Here to know more about Moringa health benefits).
Unhealthy joints can make even simple, day-to-day activities difficult, affecting your overall quality of life. If you are looking for effective supplementation that works both proactively in preventing joint inflammation and damage, and also re-actively in response to the pain and inflammation caused by joint disorders such as arthritis, our "Joint Health Bundle" will help in several ways.
Reference:
- Kou et al. Effect of curcumin on rheumatoid arthritis: a systematic review and meta-analysis. Front. Immunol. 2023.
- Yu et al. Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis. BMC Complementary Medicine and Therapies. 2020.
- Ramakanth et al. A randomized, double blind placebo controlled study of efficacy and tolerability of Withaina somnifera extracts in knee joint pain. J Ayurveda Integr Med. 2016
Disclaimer
Information on our websites, in our blogs and our emails are provided for informational purposes only, and have not been evaluated by the EMA, EFSA or FDA. It is not meant to substitute medical advice provided by your healthcare professional and is not intended to diagnose, treat, cure, or prevent any disease. Our products are intended for adults, 18 years of age and older. While Ashwagandha, Moringa, Turmeric and Shallaki have been shown to have various health benefits, it is important to remember that supplements and dietary changes should be considered as part of an overall health plan and not as a substitute for professional medical treatment. Only a qualified healthcare practitioner can provide personalized advice and treatment plans based on your individual health needs and medical history, and you should seek advice from your healthcare professional before taking product(s) if you are pregnant or nursing.